where to find beach yoga in San Diego

Plus new spiritual center in Vista, father's day events + men's circles

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THE LATEST

Beach yoga is back.

I had the joy of celebrating the return of San Diego beach yoga at Amy Baack’s “victory yoga flow” at Sunset Cliffs last Friday evening. Even though June Gloom was in full effect, the bright smiles + high vibes warmed all our hearts.

Want to find an outdoor yoga flow in your neck of the woods? Check out our guide to outdoor + beach yoga in San Diego — and bookmark it for later!

Thanks also for the warm feedback about our new newsletter design - we love to hear from you! If you have any thoughts to share, please drop us a reply.

Happy weekend, and enjoy our beautiful city!

- Marta Giri, editor-in-chief

MOVEMENT

Rise Spiritual Center Lands in Vista: Grand Opening Weekend June 13-15

RISE Spiritual Center, a new all-in-one holistic sanctuary in Vista, features diverse programming spanning from yoga classes to sound + energy healing, integration therapy, spiritual development classes, holistic modalities + community events.

WELLBEING

For The Guys: Men’s Wellness Resources

In honor of Men’s Mental Health Month, here’s a few of our curated wellness resource guides packed with local hotspots + actionable tips to help you — or the man in your life — to nurture the mind, body + spirit:

LET’S GET TOGETHER

Women + Wellness Wednesdays: Designed to Prosper
 

It’s time for feel-good finances for women who mean business.

Join us Wednesday, June 25 at Aphrodite Fertility Acupuncture in Bankers’ Hill for our next Women + Wellness Wednesdays event — designed to help you actually feel empowered about your finances — no spreadsheets or shame required.

Get ready for a real-talk, no-fluff convo on:
Making your money work for you with the Profit First method
Building clarity + confidence around your numbers
— Letting go of guilt + embracing ease in your biz finances
— Plus: summer sips, light bites + high-vibe networking with women who get it.

Come for the connection, leave with clarity + tools you can use right away.

Good News

A few local highlights that might bring a bit of good to your world:

  • 🌊 Good Vibes: For Our Neighborhood and The JARO Project are hosting free surf lessons this Saturday in La Jolla for youth from under privileged communities.

  • 🎡 Good Fun: This weekend marks the start of Parks after Dark, a summer series that transforms San Diego neighborhood parks into free family-friendly fun every Thursday, Friday + Saturday.

  • 🍦Good Eats: Pop over to Saffron & Rose, Del Mar’s newest ice cream shop, for free ice cream this Saturday from 4-8pm.

  • 🧶 Good Yarn: Don’t miss Fiber Fest - a vibrant celebration of natural textiles and sustainability! Enjoy a family-friendly event filled with education, creativity, and community spirit.

  • 🤔 Good Question: How do you bust through the June Gloom? Tap reply + let us know!

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WELLNESS WEEKEND EVENTS

What’s On: June 14-16

SATURDAY, JUNE 14
SUNRISE STEPS + CHATS | 7:30am | Cowles Mountain Trailhead | FREE | Enjoy an early morning hike with beautiful sunrise views + fresh air + and meaningful chats with fellow Happy Girls.

SOMA MIND THERAPY | 1:00-2:00pm | SHIFT Pilates, Hillcrest | $30 | A calming + restorative group hypnosis session designed to help you release stress, reconnect with your inner strength + step into a renewed sense of possibility.

REIKI HEALING CIRCLE | 3:00-4:00pm | Chalice UU, Escondido | Donation-based with free childcare | A chakra clearing meditation, followed by a powerful Reiki healing circle to realign your energy and ground you in peace and presence.

DAD’S NIGHT PILATES | 4:00pm or 5:00pm | The Collective | $40 - 50% off class with code DADS | A guys-only Pilates class built to help you move better, recover smarter, and feel your strongest.

NARWHAL NIGHTS | 5:00-8:00pm | The Hot Room, Encinitas | $45 for non-members / $15 for members | A dreamy summer gathering of movement, breath, + deep stillness with complimentary massages, mini dharma talk, sound bath + mocktails.

SUNDAY, JUNE 15
SONIDOS DEL BARRIO | 9:00am-3:00pm | Cesar Chavez Park on The Bay | FREE | A mini concert series + community sound bath + yoga + meditation.

FATHER’S DAY BEACH YOGA | 9:30-10:30am | Tamarack Beach Carlsbad | $13-24 | Start your day with joy, movement, and sunshine. Bring your dad, friend or loved one — their class is FREE with your paid registration.

SWTHZ ONE PASEO PLUNGE CLUB | 10:00am-12:00pm | One Paseo, The Lawn at Harland Brewing | $15 | An energizing start to your Sunday with guided breathwork + cold plunge, music, wellness experiences, and more.

MONDAY, JUNE 16
5TH ANNUAL JUNETEENTH CHARITY GOLF TOURNAMENT | 9:45am-5:00pm | Lomas Santa Fe CC, Solana Beach | The tournament supports two outstanding organizations: Black Tech Link + Paving Great Futures. You’ll enjoy many fun activities including Hole-In-One, Long Drive, and Closest to the Pin contests.

CONTACT US

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