wellness weekend events in san diego: november 7-11
Plus where to find vegan thanksgiving meals | free community resources
FOOD + DRINK
Where to Get Vegan Thanksgiving Meals in San Diego
Leave the cooking + cleaning to the experts this holiday season! Pre-order your vegan holiday sides, pies + meals from these local plant-based restaurants.
WELLBEING
Save the Date! Wellness Networking + Holiday Book Swap: Tuesday, Dec. 2nd
Let's get together for networking and holiday cheer!
Mix + mingle with fellow wellness practitioners, plus bring along a book or two to swap, and take a new read home for the holidays.
📅 Tuesday, December 2, 12:30–2:00pm
📍 Seaside Center for Spiritual Living, Encinitas
✨ Good News ✨
A few free community resources to elevate your mind, body + spirit:
🧡 Good Care: Urban Sage Acupuncture + Wellness in Chula Vista is offering free acupuncture on Saturdays to furloughed workers.
🥕 Good Food: North Park eatery Louisiana Purchase is providing free hot meals every Wednesday at 3pm throughout November. More food assistance resources >
🤸🏾 Good Moves: Popflow in Coronado + Golden Hill is providing free unlimited classes for two weeks to eligible federal workers.
🔥 Good Heat: Fire + Flow Yoga in Oceanside is offering free hot yoga classes for all every Wednesday in November.
TOGETHER WITH STILLSPACE CENTER
The Space Your Event Has Been Waiting For

Discover StillSpace Center — San Diego’s premier event venue for retreats, trainings, and conscious gatherings.
Your wellness work deserves an event space that matches your mission.
At StillSpace Center in Mission Valley, you’ll find room to breathe: a 900 sq ft classroom for workshops and movement sessions, two breakout / treatment rooms, and a 1,200 sq ft outdoor deck perfect for group workouts, ceremonies, vendor fairs, or holiday celebrations.
With sweeping views, free parking, and wellness-minded amenities, it’s San Diego’s hidden gem for intentional gatherings.
📆 Book before December 1 to receive 20% off with code WELLNESSINDUSTRY20.
WELLNESS WEEKEND EVENTS
What’s On: November 7-9
FRIDAY, NOVEMBER 7
SOUND HEALING & REIKI | 7:00-8:15pm | Pier to Point Wellness | $45 | This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused.
ECHOES OF ENLIGHTENMENT | 7:00-9:00pm | 3295 Meade Ave #222 | $22.22 | Immerse in resonant singing bowls and acoustic instruments, weaving sacred chants to elevate your spirit. Witness live painting unfold in real-time, syncing colors to the sonic waves.
SATURDAY, NOVEMBER 8
FREE! 10TH ANNUAL WARRIOR HIKE CHALLENGE | 7:00am-4:00pm | El Capitan County Preserve, Lakeside | FREE | The Warrior Hike Challenge is designed to test the physical and mental stamina of our active duty and retired military personnel, their families and supporters.
FAMILY SOUND BATH EXPERIENCE | 5:00-6:00pm | Yoga Haven SD | $45 | This family-friendly sound bath blends the warm, grounding tones of Himalayan singing bowls + the clear, luminous notes of crystal singing bowls with chimes, rain sticks to create a playful, soothing soundscape designed especially for families and children.
FEMBODIMENT ALL WOMEN’S ECSTATIC DANCE | 6:00-8:30pm | Gold Meditation & Wellness Center, Encinitas | $44 | Welcome to the dance floor you've always wanted. The spiritual reverence of ecstatic dance meets the untamed liberation of ladies night. For the woman who wants to express her sovereign sensuality on the dance floor without the male gaze, this space is for you.
SINGLES FLOW | 6:45-9:00pm | Riffs Yoga Studio, OB | $35 | Looking to meet like-minded individuals who share a passion for yoga, mindfulness, and personal growth? Join in a Singles Flow, designed to help you connect with yourself and others in a warm, welcoming space.
SUNDAY, NOVEMBER 9
FREE! YOGA IN THE PARK | 9:30-10:30am | Maxton Brown Park, Carlsbad | Flow and connect with the community for a 60-minute all levels yoga flow.
WILDCARD PILATES X EVE WELLNESS SOCIAL | 1:00-5:00pm | EVE, 975 Waterfront Pl | $69 | Experience largest health and wellness DJ set social in the city, with 300+ Pilates spots and 300+ sound healing spots, all hosted at the stunning EVE venue in downtown SD. Plus, enjoy all the amazing offerings from local wellness partners.
SLOW FASHION DAY | 2:00-9:00pm | Sew Loka, The Lane - Downtown San Diego | FREE | Learn to mend, sew, and transform your wardrobe while actually having fun. Enjoy free upcycling workshops (all materials included!), make your own T-shirt totes, sustainable fashion, vendors, live music + good vibes.
TUESDAY, NOVEMBER 11
11-11 PORTAL ACTIVATION | 6:00–8:00pm | Vista, Yoga Deck or Online | $44 in-person / $22 online | The class will consist of eleven mantras, with 11 corresponding mudras for a time of eleven minutes each. This is a frequency key to open align with the higher dimensions.
THE 11/11 PORTAL OF SOUND: A HYPNOSIS AND LIVE MUSIC JOURNEY | 10:30pm-12:00am | Ritual Wellness Collective | $44 | An immersive evening where music, sound, and the subconscious meet.
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