wellness weekend events in San Diego: 12/4-12/7
Plus new healing sanctuary in Carlsbad | the true origins of ceremonial cacao
WELLBEING
Introducing The Selah Center: Carlsbad’s Newest Healing Sanctuary
Far beyond a typical spa or clinic, this new wellness center combines the latest science-backed tech, personalized regenerative therapies, and advanced oxygenation protocols all together in one restorative sanctuary space.
FOOD + DRINK
Meet the San Diego Couple Bringing Cacao Back to Its True Origins
For years, many believed cacao originated in Central America. But the world's original cacao was in fact, born in the Peruvian Amazon over 5,000 years ago.
Now, that pure, ancient tradition is being revitalized right here in San Diego.
Get to know the Encinitas couple who are dedicated to bringing this wild, high-grade cacao to your next ceremony ritual or daily wellness routine.
✨ Good News ✨
A few local highlights that might bring a bit of good to your world:
🍕 Good Eats: Mr. Charlie’s, a fast food chain often referred to as the “vegan McDonald’s,” will soon open two new locations in Hillcrest + PB.
🎡 Good Fun: A roundup of 40+ festively decorated bars, restaurants + hotels in San Diego.
🐶 Good Care: Rancho Coastal Humane Society has reduced its adoption fees for the month of December.
🚌 Good Ride: MTS is offering free rides to Balboa Park for December Nights this weekend.
📖 Good Reads: A new independent bookstore is now open inside the former Mission Hills library, featuring books by local authors. The store’s funds go towards supporting local libraries.
🌊 Good Waves: The king tides return this weekend.
IN PARTNERSHIP WITH RELATABLE
Is this the cutest heating pad ever?
Meet the Menstruation Crustacean—the microwaveable, ultra-soothing lobster heating pad that brings major comfort and a little comic relief. Just pop this plush crustacean in the microwave and let its warm weight melt away period cramps, backaches, or any random aches life throws at you. Plus, it features a soothing lavender scent to boost your mood when it’s that time of the month. This little guy is hilarious and functional – the perfect Secret Santa gift or stocking stuffer for this holiday season! Check out the rest of the Menstruation Crustacean gang, too.
WELLNESS WEEKEND EVENTS
What’s On: December 4-7
THURSDAY, DECEMBER 4
FULL MOON IN GEMINI | Celebrate the Cold Moon in community this weekend — browse community circles + ceremonies across San Diego.
FRIDAY, DECEMBER 5
HOLIDAY WELLNESS MARKET + SOUND BATH | 4:30-7:30pm | Twin Waves Wellness Center, Solana Beach | FREE | Join a curated community of North County's finest local wellness practitioners and artisans for an evening dedicated to mindful gifting and self-care.
SATURDAY, DECEMBER 6
COMMUNITY ACUPUNCTURE | 8:00am-12:00pm | Everwell Space, Solana Beach | FREE | Receive personalized acupuncture treatments in a calm, welcoming space among neighbors + friends.
PILATES + LOCAL SHOPPING | 9:00am | Otay Ranch, Chula Vista | $35 | A morning of movement where you will focus on breath, control, core and strength! Yummy coffee + treats, along with some early Christmas shopping!
FIT BODY BOOT CAMP BASH | 10:00-11:00am | Carlsbad Fit Body Boot Camp | FREE | Get ready to sweat and have fun with the BRAND NEW Fit Body Boot Camp— a 30 minute Strength Circuit Style Workout.
BOUNCE + BREW | 10:00am-12:00pm | Spring Valley | $28.50 | A high-energy fitness event for men designed to move your body and build real connection.
SOUL CARE SATURDAY | 10:00-11:30am | Private Residence in Chula Vista | $33 | A community gathering designed to promote deep rest and energetic renewal with sound healing, hypnosis + tea.
BADDIE WELLNESS MARKET | 12:00-3:00pm | Mujeres Brew House, Barrio Logan | Free entry | Support local biz + shop all things wellness.
WINTER HEALING MARKET | 12:00-5:00pm | Sojourn Healing Collective, Golden Hill | Free entry | Embrace the magic of the season with aura photography, intuitive readings, and mini sessions from skilled healers and readers.
MATCHA + MANIFEST | 3:00-6:00pm | The Guild Hotel | $55 | An afternoon of clarity, connection, and creative expansion. Activities include: a vision board workshop, eucalyptus shower bundle station, charm bar, matcha mocktail martinis + more.
SUNDAY, DECEMBER 7
SPA SIP N’ SHOP | 10am-3pm | Pier to Point Wellness, Point Loma | Free, must RSVP | Browse clothing, jewelry, curated gifts, and exclusive spa specials from The Spa — perfect for effortless holiday shopping.
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