the best cold plunge spots in san diego
Plus Lion's Gate + Full Moon events | what's on this weekend August 8-10
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WELLBEING
Where to Cold Plunge in San Diego
Temps may be finally rising across San Diego, but you can keep it chill — literally — with contrast therapy + cold plunges.
From infrared saunas to Wim Hof breathwork and luxe plunge suites, this list is your ultimate San Diego chill guide.
WELLBEING
Lion’s Gate Portal + Full Moon Happenings: 8/8-8/10
The Lion’s Gate Portal opens wide on Friday 8/8, igniting a wave of transformational energy and heart-centered power. This year, the energy is amplified by a full moon in Capricorn on Saturday, grounding those cosmic downloads into real-world action.
🦁 Want to harness the magic? Explore our curated list of Lion’s Gate + Full Moon events happening this weekend.
✨ Good News ✨
A few local highlights that might bring a bit of good to your world:
☀️ Good View: Catch golden hour from UCSD’s stunning new sunset overlook on La Jolla Shores Dr.
🍕Good Food: The first community-owned grocery store in San Diego’s South Bay is set to open in the fall.
🧖♀️Good Time: AquaVie Spa has been named one of the Top 10 Best Day Spas in the U.S. by USA TODAY. Stop by AquaVie’s grand reopening party on Thurs., August 14 to experience the top-rated amenities + expanded spa services yourself.
🦞Good Catch: Vistal, a Smart Catch Certified restaurant inside the InterContinental San Diego, has launched a “Behind the Catch” dinner series to celebrate the local seafood industry.
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WELLNESS WEEKEND EVENTS
What’s On: August 8-10
FRIDAY, AUGUST 8
SD ASTROLOGY READERS BAZAAR | 7:00pm | Joyce Beers Community Center | $10 / 10-minute reading | Experience mini-readings from intuitive professionals in astrology, tarot, past lives, celestial timing + more.
ACUPUNCTURE + SOUND HEALING | 7:00-8:30pm | Pier to Point Wellness, Point Loma | $60 | This 90-minute session blends ancient healing modalities to activate your Heart Fire, release energetic blockages, and reconnect you with your inner wisdom.
SATURDAY, AUGUST 9
THE FORGE EXPERIENCE 2.0 | 9:00am–2:00pm | The Brown Studio, Encinitas | $147 | A half-day event to expand your capacity, unlock your potential + connect with like-minded men. Featuring a mental performance workshop, movement, sauna + cold plunge, breathwork + community.
KUNDALINI YOGA CLASS & YTT INFO SESSION | 9:00-10:30am | Cosmic Flow Kundalini Yoga, Point Loma | FREE | Experience a Kundalini yoga class to elevate your consciousness and raise your awareness + learn more the upcoming Level One Yoga Teacher Training program.
WATERCOLOR X WELLNESS CHAT | 6:00-8:00pm | Sunset Point Park / Mission Bay | $12 | Come together to paint freely + talk openly about wellness, self-care, and personal growth.
SUNDAY, AUGUST 10
SACRED SUNDAYS | 8:00-9:00am | Oasis Patio Bar, PB | $15 | This hour-long offering blends the calming vibrations of a sound bath with the loving energy of Reiki and the nurturing ritual of tea.
PARENT-DAUGHTER WORKOUT | 12:00pm-1:30pm | Stratum Fitness, Solana Beach | FREE | Create a deeper bond with your daughter via a functional fitness workout, guided meditation and group community connection.
FREE YOGA + SOUND BATH FOR TEACHERS + FIRST RESPONDERS | 6:00- 8:00pm | San Diego Mission Bay Resort, Mission Bay | FREE | Gather for a powerful evening of restorative wellness + community connection for San Diego’s teachers and first responders (valid ID required at check-in).
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