🧘🏿‍♂️ san diego wellness week kicks off July 14-19

Plus new Lagree + recovery studio in Poway | full moon events

July 10, 2025

MOVEMENT

Inaugural San Diego Wellness Week Kicks Off July 14-19

NovoDia Wellness’ inaugural San Diego Wellness Week launches July 14–19, 2025 — a full week dedicated to local movement, mindfulness + community — and culminates a grand finale festival day at the MCASD in La Jolla with immersive workshops, interactive art, and meaningful connection.

WELLBEING

Rise Lagree Brings High-Level Fitness + Recovery to Poway

Poway’s wellness scene is getting a serious glow-up. With the opening of Rise Lagree Studio, Poway finally has a space that fuses strength, recovery, and intentional movement all into one thoughtfully designed community hub.

✨ Good News ✨

A few local highlights that might bring a bit of good to your world:

A MESSAGE FROM LOCALLY WELL

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Advertising with Locally Well connects you directly with highly engaged San Diegans who care deeply about health, community, and conscious living.

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WELLNESS WEEKEND EVENTS

What’s On: July 10-13

THURSDAY, JULY 10

FULL MOON IN CAPRICORN — see what’s on with our Guide to New + Full Moon Events in San Diego.

2025 BIPOC PROVIDER EVENT | 7:30-9:30 pm | Hillcrest | FREE | Come together, share experiences, and build a supportive network with fellow BIPOC mental health providers + birthworkers.

FRIDAY, JULY 11

GRAND OPENING ANANDA SKY YOGA | 9:00 am-2:30 pm | Ananda Sky Yoga, Fallbrook | FREE | Come for a free class, a light meal, ribbon cutting, or simply stop by and say hello.

ALL INCLUSIVE DAY OF PLAY | 11:00 am-2:00 pm | Miramar Hourglass Recreation Center | FREE | Kids of all abilities will love this event brought to you by the Special Needs Resource Foundation, including activity booths, giveaways, games and more.

SATURDAY, JULY 12

WELLNESS WALK | 9:00-10:00 am | Sunset Cliffs | FREE | A grounding group walk along the beach to slow down + reconnect with nature.

YOGADECK PRIDE FLOW | 12:00 pm | YogaDeck, 2655 4th Ave | Donation-based | A joyful, all-levels flow celebrating love, identity, and community — with 100% of proceeds going to LGBT Center.

YOGA FOR THE VOICE | 1:00-2:15 pm | Soul of Yoga, Encinitas | $40-$45 | Journey into Nada Yoga, the ancient practice using sound + vibration as a path to inner stillness + spiritual connection. Learn foundational exercises from classical Indian music to sing with awareness, ease, and accurate pitch.

MANTRA + MAGIC: AN EVENING OF BHAKTI + BEATLES | 7:00-9:00 pm | Pilgrimage of the Heart Yoga, Normal Heights | A celebration of sound, spirit, and togetherness featuring original mantra songs, joyful Beatles covers, and a transcendent musical experience blending East-West influences, world chants, and soul-stirring kirtan.

SUNDAY, JULY 13

YOGA AT THE FARM | 8:30-10:30 am | Malibu Farm, Seaport Village | $40 | Stay Wavy Yoga x Malibu Farm welcomes a stunning waterfront morning meditation, vinyasa flow, plus your favorite wellness brands.

HEALTH & WELLNESS EXPO | 12:00-2:00 pm | Plaza Paseo Real, Carlsbad | FREE | Demonstrations, meet and greets, games, live music, and more.

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