san diego beach yoga ban paused

Plus new ASMR studio in Point Loma, what's on this weekend

WELCOME!

A fresh new look for a better read

We're thrilled to unveil a cleaner, more streamlined newsletter so you can focus on the content you care about most.

As always, your feedback is incredibly valuable to us as we start to roll this out. If you have any thoughts to share, please drop us a reply. We're eager to hear what you think — after all this is created with you in mind!

Thank you for growing our wellness community together with us — we’re so grateful for your continued support!

- Marta Giri, editor-in-chief

MOVEMENT

Federal Court Ruling Pauses San Diego Beach Yoga Ban
 

 
Photo credit: Jacqueline Kowalik

A federal appeals court has granted a preliminary injunction against the City of San Diego’s beach yoga ban, ruling it likely violates First Amendment rights.

That means free or donation-based yoga + fitness classes are allowed again at Sunset Cliffs + Pacific Beach — no permit required.

WELLBEING

Inside San Diego’s First ASMR Wellness Studio

Popularized by YouTube creators tapping, whispering, and brushing their microphones, ASMR has now found a physical home in San Diego.

Good News

A few local highlights that might bring a bit of good to your world:

  • 🌬️ Good Flow: Encinitas’ GOOD Yoga is offering free community breathwork classes on Saturdays in June. ICA North in Encinitas is also expanding its Weekly Wellness Saturday program with two free wellness classes each Saturday afternoon.

  • 🐶 Good Dog: San Diego Humane Society is waiving all adoption fees for their second Adopt-a-Pet Day this Saturday (FOX5).

  • 🍕 Good Eats: Buona Forchetta has reopened most of its SoCal locations after last week’s immigration raid.

  • 🎡 Good Fun: The San Diego County Fair opens next Wednesday, June 11th and runs until Sunday, July 6th.

  • 🤔 Good Question: What’s at the top of your San Diego summer bucket list? Tap reply + let us know!

WELLNESS WEEKEND EVENTS

What’s On: June 6-8

FRIDAY, JUNE 6
YOGASIX DAY | All Day | Various | FREE | Select San Diego YogaSix locations are offering free classes all day Friday.

MINDFUL MIXER | 6:30-8:30pm | Wicked Fit, South Park | $40-$45 | Nourish your mind, body + spirit with a gentle yoga flow, immersive sound healing, magical mocktails + social hour.

SATURDAY, JUNE 7
OUTDOOR FIT CAMP | 8:00-9:00am | Asteya Fit, Cardiff | FREE | Get your sweat on, soak up the fresh air + finish strong with an ocean plunge.

SOUL STRETCH SATURDAY | 9:00-10:00am | Westin Carlsbad | FREE | Complementary outdoor yoga flow overlooking the ocean. Open to the public + guests — no reservations required.

THE FOUNDER FUNCTION | 10:30am-2:00pm | Encinitas | FREE | Half-day wellness retreat for entrepreneurs — think yoga, honest founder convos, contrast therapy + expanding your circle.

SAGE COUNTRY HERBAL FESTIVAL | 11:00am-6:00pm | Valley Center | FREE | Celebrate local herbs + agriculture with free lectures, yoga, plant walks, sound bath, herbal crafts + more.

MATCHA + MEDITATION | 11:00am-1:00pm | Sunset Cliffs | $43 | Learn how to make your own traditional matcha followed by meditation + sound healing.

SUNDAY, JUNE 8
SAUNA + ICE BATH SUNDAYS | 10:00am-1:00 pm | Fitness Collective, PB | $35 | Sweat out your sins, then find salvation with a dip in the ice bath.

PILATES: WORLD OCEAN DAY | 6:00-8:00 pm | Honor Pilates, La Jolla | $85 | Begin with a Power Pilates class, followed by an ocean community walk + receive an exclusive lavender Seaav activewear set.

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