cosmic dining lands in Logan Heights

Plus bachelorette wellness weekend ideas | what's on in San Diego August 16-18

IT’S BACK!

Networking makes the heart grow fonder.

Taylor Swift isn’t the only one making breaking news this week.

We're thrilled to announce North County Health + Wellness Networking returns on Tuesday, September 2, 12:30-2:00pm at the Seaside Center for Spiritual Living in Encinitas!

Join us on the first Tuesday of each month to connect with fellow health + wellness professionals, feel supported + grow your referral network. Come for the connections, stay for the inspiration.

RSVP here to save your spot. See you in September!

- Marta Giri, editor-in-chief

**P.S. Want to showcase your brand or product at our upcoming Fall events? Reply to this email or send a note to [email protected] to receive partnership details!

FOOD + DRINK

The Zodiac Table Series Brings Cosmic Dining to Logan Heights

San Diego's dining scene is about to get a little more mystical.

The Zodiac Table Series — a new monthly ritual dinner where astrology, experimental Mexican cuisine, and sacred ceremony meet—debuts this month at Alchemy: Choose Thy Poison, the vibrant Mexican-fusion restaurant in Logan Heights.

THE PERFECT WEEKEND

15+ Bachelorette Wellness Weekend Ideas

Swap the hangovers for high vibes—bachelorette weekends are all about wellness now. Flow through yoga, soak in a sound bath, indulge in spa bliss, and savor fresh, healthy eats in San Diego.

Good News

A few local highlights that might bring a bit of good to your world:

  • ☀️ Good Vibes: Starting Friday, South Park Yoga will donate 10% of every New Student Special sale to GenerateHope, a local nonprofit supporting survivors of sex trafficking.

  • 💪 Good Moves: It’s official. Pilates is the fastest growing fitness activity in the U.S., while group cycling is on its way out.

  • 🥪 Good Eats: Beyer Deli in Otay Mesa and Come On Over Café in Oceanside both landed on Yelp’s Top 100 Sandwich Spots list.

  • 🍹 Good Health: Only 54% of Americans say they consume alcoholic beverages, a record-low in nearly 90 years of Gallup polling. Alcohol consumption rates have fallen across every demographic category, including age, gender, income level, and political affiliation.

  • 🏖️ Good Rest: An international eSIM provider has named San Diego the world’s No. 1 most relaxing city over Singapore, Vienna + Sydney.

  • 📍Good Points: Help name the newest baby porcupine at the San Diego Zoo. (Our vote is for Piquito ;)

TOGETHER WITH 1440

Fact-based news without bias awaits. Make 1440 your choice today.

Overwhelmed by biased news? Cut through the clutter and get straight facts with your daily 1440 digest. From politics to sports, join millions who start their day informed.

WELLNESS WEEKEND EVENTS

What’s On: August 16-18

SATURDAY, AUGUST 16

FAMILY BEACH DAY | 8:00-10:00am | Powerhouse Park, Del Mar | FREE | Family-friendly morning of fun with yoga + dance, breathwork, sound bath, surf lessons, kids activities + ocean playtime.

NATURE UNPLUGGED CLUB HIKE | 8:30-11:00am | Cardiff State Beach | FREE | Enjoy the beauty of Cardiff State Beach on a 3-mile hike along the rugged waterline, featuring rocky beach terrain and expansive ocean views.

SWET X UNRUN | 9:00am-2:00pm | Oceanside | $0-$20 | Run to Oceanside Pier, sauna, cold plunge + shop.

YOGA AT THE RADY SHELL | 9:30-10:30am | The Rady Shell at Jacobs Park | FREE - first come, first serve (even if Eventbrite says Sold Out) | Flow in community on the lawn of The Rady Shell + enjoy gorgeous harbor views.

DOGS + YOGA | 10:00am | Encinitas | $35 - with proceeds supporting mental health | A morning of movement, healing, and community with a sunny outdoors yoga flow with your dog in tow. Special treats for pups, too!

HEALERS’ MARKET | 11:00am-4:00pm | Barrio Logan | Free Entry | A day of workshops + services led by local intuitives, tarot + astrology readers, energy workers, artisans, and more.

SOULSHINE SUMMERTIME YOGA JAM | 12:00pm | Kate Sessions Memorial Park | $20 donation - all proceeds go to Do It For The Love | An unforgettable afternoon of music, movement, and mindfulness.

PAWS AND POSE KITTEN EDITION | 1:00-2:00pm | Delve Wellness Collective, Oceanside | $25-$35 - all kittens at this event are adoptable | Prepare for the purr-fect blend of movement, mindfulness, and meows at this all-levels kitten yoga class!

HOUSE OF SOMA MUSIC, WELLNESS & ARTS FESTIVAL | Saturday, August 16-Sunday, August 17 |  Cleveland National Forest KOA Holiday | $44.44 - $88.88 - Free for kids under 12 | From sunrise yoga sessions to introspective breath-work workshops and immersive sound journeys, each moment is a gateway to inner peace and renewal. Proceeds of the festival go to Soma, a nonprofit organization helping those in recovery.

SUNDAY, AUGUST 17

SONIDOS DEL BARRIO | 9:00-11:00am | Chicano Park | FREE | Family-friendly event offering sound healing, yoga + meditation, alongside live music, local art + vendors.

SWTHZ ONE PASEO PLUNGE CLUB | 10:00am-12:00pm | One Paseo, Del Mar | $10 - USE code OPLIVING for $5 tickets | Enjoy an energizing start to your Sunday with mat pilates + cold plunge, music + more!

MONDAY, AUGUST 18

MOMMY & ME PILATES | 10:00am-12:00pm | Fox Point Farms, Encinitas | $39 | A morning full of wellness, fun, and community with a mommy & me pilates class, giveaways, coffee, tea, eats + mingling.

CONTACT US

Get in touch.