25+ wellness things to do in San Diego this September

Plus what's on this long holiday weekend

August 28, 2025

LET’S GET TOGETHER

Join us on Tuesday!

Our popular North County Wellness Networking monthly meetup returns this Tuesday, September 2nd at 12:30-2:00pm in Encinitas.

Let’s gather, share ideas, and build real relationships to grow your referral network.

RSVP to save your spot — see you Tuesday!

- Marta Giri, editor-in-chief

WHAT’S ON

The Best Wellness Events in San Diego: September 2025

Wellness festivals, local summer flows, hikes + more — so many reasons to join together in community! Here's the top September events in San Diego.

WELLBEING

Free Weekly Wellness Saturdays Extended at ICA North in Encinitas

Encinitas’ Institute of Contemporary Art (ICA) North is expanding its popular Weekly Wellness Saturdays program through the end of the year, thanks to the overwhelming community response.

Each Saturday, visitors can join in two donation-based wellness experiences, enjoy free access to ICA’s galleries + sculpture gardens, and participate in family-friendly art-making activities.

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✨ Good News ✨

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WELLNESS WEEKEND EVENTS

What’s On: August 29-31

FRIDAY, AUGUST 29

PILATES + PADDLE BOARDS | 5:00pm | Mission Bay | $27 | Enjoy a sunset flow and paddle with Club Pilates Bankers HIll + good company.

SATURDAY, AUGUST 30

HOT GIRL WALK | 10:30am | Rail Trail, Encinitas | FREE | Get ready to yap, walk and get caffeinated. Meet at the rail trail off Santa Fe Dr.

YOGA FIT & FLOWERS | 1:00pm | Deliberately Adopted Florals, La Mesa | $50 | Get the blood flowing with a 45 minute yoga fit class then tap into your creative side with a build-your own bouquet bar.

RECLAIM YOUR RHYTHM | 1:00-3:00pm | Sage Yoga Bonsall | $44 | Feeling out of sync with your body? Whether you're navigating the hormonal waves of perimenopause or simply looking to move through your cycle with more ease, this transformative workshop is here to support you.

SAN DIEGO MADE SUMMER MARKET | Saturday & Sunday - 10:00am-5:00pm | NTC Park, Liberty Station | Free for children under 10, $5 entry donation for adults | This creative summer festival will feature over 120 local curated makers, gourmet food trucks, live music performances, and more!

SUNDAY, AUGUST 31

GLOW ISLAND | 9:30am | L’Auberge Del Mar | $75 | This island-inspired gathering is thoughtfully curated to rejuvenate your body, mind, and spirit through immersive coastal experiences.

FARM TO FLOW | 11:00am | La Jolla Open Aire Farmers Market | FREE | Feel the synergy of breath, movement, sunshine, and community with an all-levels Vinyasa flow + farmers’ market bounty.

YIN AND SOUND BATH | 6:00-7:30pm | YogaSix, North Carlsbad | $45 | In this 90-minute experience you will be guided through breathwork techniques to control & deepen the breath and long-held, passive yoga poses to release tension while immersing you with soothing sounds.

FIRESIDE FREQUENCY | 7:00-8:30pm | Ocean Beach | $33 | An evening designed to soothe your soul, raise your vibration + connect you with conscious community.

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